Scrambled Egg Whites With Parmesan, Spinach And Pepper Recipe – a delicious recipe with egg whites, parmesan cheese, black pepper, white pepper, salt, butter. Easy to follow and perfect for any occasion.
Serves 4
Breakfast
Servings:persons
1
["In a bowl add your egg whites, grated parmesan and season with black pepper, white pepper and salt.", "Wash and slice your vegetables. Heat up a pan on medium heat and add 1/2 teaspoon of butter and lightly fry your vegetables. After 1 minute set them aside and your pan as well.", "n a bowl add your egg whites, grated parmesan and season with black pepper, white pepper and salt.
2
Now it is time to whisk up your egg whites until fluffy. Will take you about 30 seconds of fast whisking. Add 1/2 teaspoon of butter to the pan on medium heat and add your egg whites. Stir around with your spatula until they are forming curds. Now add your vegetables again (the vegetables are adding moisture unfortunately) and stir until done. Egg whites should alway be cooked well. Egg
3
yolk can be raw.", "When your eggs are ready plate them and sprinkle with some dried chilli for extra taste and presentation.
4
Enjoy.", "for more recipes please visit: http://potsofsmiles.blogspot.co.uk/"]
168
kcal
Calories
12
g
Fat
1
g
Carbs
14
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 4 egg whites, 1 tablespoon of grated parmesan cheese, black pepper, white pepper, and more.
Yes, Scrambled Egg Whites With Parmesan, Spinach And Pepper Recipe falls under the Breakfast category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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