Scheherazade Casserole Recipe

Name: Scheherazade Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup raw bulgur; 1 cup boiling water; 1 tablespoon olive oil; 2 cups minced onions; 3 garlic cloves, minced (feel free to use more); 1/2 teaspoon salt; 2 teaspoons cumin; 1 1/2 teaspoons basil; black pepper; cayenne, to taste; 1 large bell pepper, diced; 3/4 cup dried soybeans, soaked (I used canned pintos); 1 (14 ounce) can tomatoes, drained; 3 tablespoons tomato paste (1/2 of a small can); 1/2 cup packed finely minced fresh parsley; 1 1/2 - 2 cups crumbled feta cheese; hot sauce

Servings: persons

1 cup raw bulgur
1 cup boiling water
1 tablespoon olive oil
2 cups minced onions
3 garlic cloves, minced (feel free to use more)
1/2 teaspoon salt
2 teaspoons cumin
1 1/2 teaspoons basil
black pepper
cayenne, to taste
1 large bell pepper, diced
3/4 cup dried soybeans, soaked (I used canned pintos)
1 (14 ounce) can tomatoes, drained
3 tablespoons tomato paste (1/2 of a small can)
1/2 cup packed finely minced fresh parsley
1 1/2 - 2 cups crumbled feta cheese
hot sauce

1
["Preheat oven to 375*.", "Lightly oil a 9x13"" baking pan.", "Place bulgur in a small bowl.", "Add boiling water, cover with a plate, and let stand at least 15 minutes.", "Meanwhile, heat olive oil in large skillet.", "Add onion, garlic, salt and seasonings.", "Stir occasionally as you saute over medium heat for 5 to 8 minutes.", "Add bell pepper and saute about 5 minutes.", "more.", "Drain soybeans, and place them in blender with 1 cup fresh water.", "Grind until soybeans resemble a coarse batter.", "Transfer to large bowl.", "(you can just grind the canned beans) Add soaked bulgur and sauteed vegs.", "to the soybeans.", "Stir in tomatoes, breaking into bitesized pieces.", "Add tomato paste, parsley and 1 cup of the feta.", "Mix well.", "Spread into the baking pan and sprinkle remaining feta on top.", "Cover and bake 30 minutes.", "at 375*, then uncover and bake 15 minutes.", "more at 350*.", "Serve hot.", "Enjoy!"]

966

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 cup raw bulgur, 1 cup boiling water, 1 tablespoon olive oil, 2 cups minced onions, and more.

Yes, Scheherazade Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Scheherazade Casserole

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