Scallops Of The Provence

Name: Scallops Of The Provence
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces sea scallops; lemon juice; salt; flour; 2 ripe tomatoes, skinned, seeded and chopped; 3 tablespoons shallots, chopped; 1 tablespoon garlic, chopped; 2 teaspoons herbes de provence; salt and pepper; olive oil

Eats Now Editorial Team · 15 kcal · Seafood

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Scallops Of The Provence – a delicious recipe with scallops, lemon juice, salt, flour, tomatoes, shallots. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

10 ounces sea scallops
lemon juice
salt
flour
2 ripe tomatoes, skinned, seeded and chopped
3 tablespoons shallots, chopped
1 tablespoon garlic, chopped
2 teaspoons herbes de provence
salt and pepper
olive oil

1
Toss Scallions in lemon juice. Drain, salt and dredge in flour. Sautee in olive oil until brown. Set scallops aside.
2
Drain off any extra olive oil, keeping only about 1 tablespoon. Add garlic, and shallots and sauteing until lightly browned.
3
Add remaining ingredients and simmer until slightly thickened. Serve sauce over scallops.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 10 ounces sea scallops, lemon juice, salt, flour, and more.

Yes, Scallops Of The Provence falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
15 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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