Scallops Au Gratin Recipe

Name: Scallops Au Gratin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. scallops; 1/4 c. liquid Butter Buds or fat-free chicken broth; 1/2 lb. sliced mushrooms; 2 Tbsp. liquid Butter Buds or fat-free chicken broth; 2 Tbsp. cornstarch; 1/2 tsp. lite salt; 1/2 tsp. dry mustard; 1/2 tsp. Worcestershire sauce; 1/4 tsp. white pepper; 2 c. evaporated skim milk; 1 Tbsp. sherry; 1/2 c. fat-free Snackwell wheat crackers, crushed; 1/4 c. fat-free Parmesan cheese

Servings: persons

1 lb. scallops
1/4 c. liquid Butter Buds or fat-free chicken broth
1/2 lb. sliced mushrooms
2 Tbsp. liquid Butter Buds or fat-free chicken broth
2 Tbsp. cornstarch
1/2 tsp. lite salt
1/2 tsp. dry mustard
1/2 tsp. Worcestershire sauce
1/4 tsp. white pepper
2 c. evaporated skim milk
1 Tbsp. sherry
1/2 c. fat-free Snackwell wheat crackers, crushed
1/4 c. fat-free Parmesan cheese

1
Rinse scallops, cut into cubes and set aside.
2
Pour 1/4 cup liquid Butter Buds into a medium size saucepan.
3
Add mushrooms and saute slowly over low heat until tender.
4
Remove mushrooms; set aside.
5
In the same pan, blend together the 2 tablespoons Butter Buds, or chicken broth, cornstarch, salt, dry mustard, Worcestershire sauce and white pepper.
6
Gradually stir in milk. Cook over medium heat, stirring constantly until mixture comes to a boil and thickens.
7
Add scallops, mushrooms and sherry to the sauce.
8
Pour mixture into a 1 1/2-quart casserole dish that has been sprayed with a nonfat cooking spray.
9
Sprinkle crushed crackers on top and finish with Parmesan cheese over the crackers. Bake at 375u00b0 for 20 to 25 minutes.

186

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb. scallops, 1/4 c. liquid Butter Buds or fat-free chicken broth, 1/2 lb. sliced mushrooms, 2 Tbsp. liquid Butter Buds or fat-free chicken broth, and more.

Yes, Scallops Au Gratin falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Scallops Au Gratin

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