How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Scallops And Vegetables?

You need 10 ingredients. The key ingredients include: 2 Tbsp. finely chopped white onion, 2 Tbsp. diet margarine, 2 c. thinly sliced mushrooms, 1 c. julienne carrots, and more.

Is Scallops And Vegetables suitable as seafood?

Yes, Scallops And Vegetables falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Scallops And Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Scallops And Vegetables Recipe

Name: Scallops And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. finely chopped white onion; 2 Tbsp. diet margarine; 2 c. thinly sliced mushrooms; 1 c. julienne carrots; 1 c. julienne celery; 1 Tbsp. chopped fresh dill; 1/4 tsp. salt; sprinkle of pepper; 1 lb. sea scallops, halved; 4 tsp. fresh lemon juice

Try this homemade Scallops And Vegetables recipe the whole family will love. Made with white onion, margarine, mushrooms and julienne carrots. Easy step…

This Scallops And Vegetables relies on simple, everyday ingredients such as finely chopped white onion, diet margarine, thinly sliced mushrooms and julienne carrots. It comes together quickly and makes 4 servings, at about 65 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Scallops And Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

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