Scalloped Fish

Name: Scalloped Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 1 lb. fish fillets; 1 Tbsp. margarine; 2 Tbsp. flour; 1 c. skim milk; 1/4 tsp. garlic powder; 1/4 tsp. pepper; 1/4 tsp. dried thyme; 1/8 tsp. dried oregano; 1/4 c. chopped green onion; paprika (optional)

Eats Now Editorial Team · Seafood

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Scalloped Fish – a delicious recipe with fish fillets, margarine, flour, milk, garlic powder, pepper. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 lb. fish fillets
1 Tbsp. margarine
2 Tbsp. flour
1 c. skim milk
1/4 tsp. garlic powder
1/4 tsp. pepper
1/4 tsp. dried thyme
1/8 tsp. dried oregano
1/4 c. chopped green onion
paprika (optional)

1
Preheat oven to 350u00b0.
2
Place fish in an ungreased baking dish and dot with margarine.
3
In a saucepan over medium heat, slowly stir flour into milk.
4
Stir until thick and then cook 1 minute longer.
5
Stir in remaining ingredients and pour sauce over fish. Sprinkle with paprika, if desired.
6
Bake, uncovered, 20 to 25 minutes.
7
Makes 4 servings.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb. fish fillets, 1 Tbsp. margarine, 2 Tbsp. flour, 1 c. skim milk, and more.

Yes, Scalloped Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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