Scallop Salad Recipe

Name: Scallop Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil, plus 2 ounces; 1/4 pound sea scallops; 2 U-12 shrimp, shelled and cleaned; 1/4 pound calamari, cleaned and sliced into rings; 1 cup mixed field greens; 1/2 red bell pepper, chopped; 1/2 yellow bell pepper,chopped; 1/2 green bell pepper, chopped; 1/2 Bermuda onion, chopped; 1 vine ripened tomato, sliced into wedges; Cucumber slices for garnish; 1 -ounce vinegar; Salt and pepper to taste; Fresh basil for garnish

Servings: persons

2 tablespoons olive oil, plus 2 ounces
1/4 pound sea scallops
2 U-12 shrimp, shelled and cleaned
1/4 pound calamari, cleaned and sliced into rings
1 cup mixed field greens
1/2 red bell pepper, chopped
1/2 yellow bell pepper,chopped
1/2 green bell pepper, chopped
1/2 Bermuda onion, chopped
1 vine ripened tomato, sliced into wedges
Cucumber slices for garnish
1 -ounce vinegar
Salt and pepper to taste
Fresh basil for garnish

1
Add 2 tablespoons olive oil to saute pan.
2
When oil is heated, add scallops and shrimp.
3
After about 3 minutes or until shrimp is pink, add calamari.
4
Continue to cook approximately 1 minute or until calamari firms.
5
Set aside.
6
In a mixing bowl, add greens, peppers, onion, tomato and cucumber.
7
In a separate bowl, add 2 ounces oil, vinegar, salt and pepper.
8
Whisk until incorporated.
9
Place seafood on salad and then drizzle dressing on top.
10
Add basil for garnish.

141

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons olive oil, plus 2 ounces, 1/4 pound sea scallops, 2 U-12 shrimp, shelled and cleaned, 1/4 pound calamari, cleaned and sliced into rings, and more.

Yes, Scallop Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Scallop Salad

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