Scallop And Shiitake Stir-Fry Recipe

Name: Scallop And Shiitake Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 large scallops, and their corals; 2 tablespoons sesame oil; 3 tablespoons peanut oil; 200 g small shiitake mushrooms; 2 heads baby bok choy, leaves left whole, stalks sliced into 2cm pieces; 150 g sugar snap peas, sliced in half lengthways; 3 cm piece fresh gingerroot, finely chopped; 2 garlic cloves, finely chopped; 1 lime, juice of; salt & freshly ground black pepper

Servings: persons

12 large scallops, and their corals
2 tablespoons sesame oil
3 tablespoons peanut oil
200 g small shiitake mushrooms
2 heads baby bok choy, leaves left whole, stalks sliced into 2cm pieces
150 g sugar snap peas, sliced in half lengthways
3 cm piece fresh gingerroot, finely chopped
2 garlic cloves, finely chopped
1 lime, juice of
salt & freshly ground black pepper

1
Cut each scallop in half and each coral into three pieces.
2
Heat a wok with the two oils. Add the scallops and the corals, and toss for one minute over high heat.
3
Add the mushrooms, bok choy stalks and sugar snap peas, then stir-fry for one minute further.
4
spoon in the ginger and garlic, along with the bok choy leaves and a little water, and stir-fry all together for another minute or two until the leaves have wilted.
5
Add the lime juice. Season to taste with salt and pepper, and serve on warm plates.

428

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 12 large scallops, and their corals, 2 tablespoons sesame oil, 3 tablespoons peanut oil, 200 g small shiitake mushrooms, and more.

Yes, Scallop And Shiitake Stir-Fry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Scallop And Shiitake Stir-Fry

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