Savvy Shrimp Saute' Mediterranean Style Recipe

Name: Savvy Shrimp Saute' Mediterranean Style
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 TBL Cold-Pressed Virgin Olive Oil; 1 small Sweet Onion (like OSO or Walla Walla), thinly sliced; 2-4 Cloves Garlic, minced; 4-6 ozs fresh thinly sliced mushrooms, canned and drained ok; 1 LB linguine; 1 LB Shrimp, large 40 count, cooked, or raw; 3 ozs Goat Cheese; 4 ozs Plain No-Fat Yogurt; 3 oz Sun-dried tomatoes, or 1 sm. can diced tomatoes, drained; 2 TBL Lite Sour Cream; 8 lge leaves Fresh Basil sliced, or 1 TBL dried and crushed; Salt and Black Pepper to taste

Servings: persons

3 TBL Cold-Pressed Virgin Olive Oil
1 small Sweet Onion (like OSO or Walla Walla), thinly sliced
2-4 Cloves Garlic, minced
4-6 ozs fresh thinly sliced mushrooms, canned and drained ok
1 LB linguine
1 LB Shrimp, large 40 count, cooked, or raw
3 ozs Goat Cheese
4 ozs Plain No-Fat Yogurt
3 oz Sun-dried tomatoes, or 1 sm. can diced tomatoes, drained
2 TBL Lite Sour Cream
8 lge leaves Fresh Basil sliced, or 1 TBL dried and crushed
Salt and Black Pepper to taste

1
1. Cook linguine in boiling salted water, when done a la dente, drain, set aside.
2
2. In saute or fry pan, using med-high heat, saute minced garlic in olive oil, add sliced onions. When onions are translucent, add mushrooms.
3
3. After 5 minutes total cooking time, add sun-dried tomatoes for another minute. Add salt and pepper to taste. Now add goat cheese, yogurt, and sour cream.
4
4. Within another minute or two, add raw shrimp. One minute more while stirring, as shrimp 'pinks', simmer one last half-minute. If shrimp is already cooked, please add only in the last half-minute to saute mixture.
5
5. Pour mixture over individual plates of linguine. Sprinkle with fresh or dried Basil.
6
6. Optional: Serve with a simple romaine and arugula (or plain romaine) salad with campari (or other) tomatoes, little crumbled goat cheese using olive oil and red wine vinegar with a splash of balsamic vinegar, add pieces of pecans or walnuts, if desired.

1124

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 TBL Cold-Pressed Virgin Olive Oil, 1 small Sweet Onion (like OSO or Walla Walla), thinly sliced, 2-4 Cloves Garlic, minced, 4-6 ozs fresh thinly sliced mushrooms, canned and drained ok, and more.

Yes, Savvy Shrimp Saute' Mediterranean Style falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Savvy Shrimp Saute' Mediterranean Style

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