Grouper Al Grecque Recipe

Name: Grouper Al Grecque
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. olive oil; 4 ( 6-oz.) Florida grouper fillets; 1 Florida onion, thick sliced; 3 cloves Florida garlic, sliced; 6 oz. tomato paste; 1/2 c. dry white wine; 1/3 c. clam juice or chicken stock; 2 Tbsp. Florida lemon juice; 1/4 tsp. cumin; 1/4 tsp. cinnamon; fresh ground black pepper; 1/2 c. feta cheese, crumbled; 1/3 c. chopped walnuts, toasted; 3 Tbsp. Florida cilantro or parsley, chopped

Servings: persons

1 Tbsp. olive oil
4 ( 6-oz.) Florida grouper fillets
1 Florida onion, thick sliced
3 cloves Florida garlic, sliced
6 oz. tomato paste
1/2 c. dry white wine
1/3 c. clam juice or chicken stock
2 Tbsp. Florida lemon juice
1/4 tsp. cumin
1/4 tsp. cinnamon
fresh ground black pepper
1/2 c. feta cheese, crumbled
1/3 c. chopped walnuts, toasted
3 Tbsp. Florida cilantro or parsley, chopped

1
1. In a heavy saute pan, saute fillets in oil over high heat 3-5 minutes until browned. Remove fillets and set aside.
2
2. Over medium heat, saute onion and garlic 4-5 minutes until tender. Add tomato paste, wine, clam juice or stock, lemon juice, cumin, cinnamon and pepper to taste. Bring to a boil then lower heat and simmer, covered, for 10 minutes; stir frequently.
3
3. Add fillets to pan; simmer until heated through. Serve topped with feta cheese, walnuts and cilantro.
4
Recipe courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing
5
Nutritional information:
6
Calories: 388; Calories From Fat: 143; Total Fat: 16g; Saturated Fat: 4g; Total Carbs: 17g; Protein: 40g;

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 Tbsp. olive oil, 4 ( 6-oz.) Florida grouper fillets, 1 Florida onion, thick sliced, 3 cloves Florida garlic, sliced, and more.

Yes, Grouper Al Grecque falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grouper Al Grecque

How did you like this recipe?

Frequently Asked Questions