Savoury Mince Or Meatloaf Recipe

Name: Savoury Mince Or Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 800 g mincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta); 2 carrots; 2 celery ribs; 1 zucchini; 4 leaves spinach or 4 leaves silver beet; 1 -2 clove garlic; 4 mushrooms; 1 onions or 1 spring onion; 1 can chopped tomato (can be herb flavoured); 2 cups breadcrumbs (rice breadcrumbs for gluten-free); 1 -2 cup milk (rice or soy for allergies); 1/2 jar tomato paste; dry crushed red pepper; chili, herb; 4 tablespoons soy sauce; 3 -4 cups left over rice or 3 -4 cups pasta; 1 egg, for binding (optional); grated cheese (if no allergies) (optional); FOR TOPPING; 1/4 - 1/2 jar tomato paste; honey or brown sugar

Servings: persons

800 g mincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta)
2 carrots
2 celery ribs
1 zucchini
4 leaves spinach or 4 leaves silver beet
1 -2 clove garlic
4 mushrooms
1 onions or 1 spring onion
1 can chopped tomato (can be herb flavoured)
2 cups breadcrumbs (rice breadcrumbs for gluten-free)
1 -2 cup milk (rice or soy for allergies)
1/2 jar tomato paste
dry crushed red pepper
chili, herb
4 tablespoons soy sauce
3 -4 cups left over rice or 3 -4 cups pasta
1 egg, for binding (optional)
grated cheese (if no allergies) (optional)
FOR TOPPING
1/4 - 1/2 jar tomato paste
honey or brown sugar

1
Mix meat,crumbs and milk.
2
Grate all vegetables (can use any of your favourites) and garlic.
3
Mix meat and vegetables, tinned tomatoes, tomato paste, soy sauce, any herbs and spices, and rice (can also use oats).
4
Spread in an oven loaf tin, and pat down.
5
For the topping, either mix together the tomato paste and honey, or drizzle honey over meat, then top with a thickish layer of tomato paste.
6
Bake in moderate oven for approximately 1 1/2 hours, or until meat is cooked.

661

kcal

Calories

Fat

120

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 800 g mincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), 2 carrots, 2 celery ribs, 1 zucchini, and more.

Yes, Savoury Mince Or Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Savoury Mince Or Meatloaf

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