Savory Veggie Casserole Recipe

Name: Savory Veggie Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup red wine; 1/4 cup olive oil; 1/4 cup low sodium soy sauce (I use tamari); 2 teaspoons hot sauce; 1/2 teaspoon ground cumin; 1/2 teaspoon ground coriander; 1/2 teaspoon thyme; 1 teaspoon italian seasoning; 1 teaspoon nutritional yeast; 1/2 teaspoon rosemary; black pepper; 1 (8 ounce) package tempeh, diced (or use another meat substitute of your choice); 6 garlic cloves, minced (or to taste); 2 shallots, minced; 1/2 cup mushroom, sliced; 1 head cauliflower, chopped; 1 head broccoli, chopped; 1 medium zucchini, diced; 1 large tomatoes, diced; 1 1/2 cups cheese (I used a mix of cheddar and jarlsburg...use whatever you have on hand, or soy cheese if vegan)

Servings: persons

1 cup red wine
1/4 cup olive oil
1/4 cup low sodium soy sauce (I use tamari)
2 teaspoons hot sauce
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon thyme
1 teaspoon italian seasoning
1 teaspoon nutritional yeast
1/2 teaspoon rosemary
black pepper
1 (8 ounce) package tempeh, diced (or use another meat substitute of your choice)
6 garlic cloves, minced (or to taste)
2 shallots, minced
1/2 cup mushroom, sliced
1 head cauliflower, chopped
1 head broccoli, chopped
1 medium zucchini, diced
1 large tomatoes, diced
1 1/2 cups cheese (I used a mix of cheddar and jarlsburg...use whatever you have on hand, or soy cheese if vegan)

1
Preheat oven to 425 degrees.
2
Whisk together marinade ingredients (red wine, tamari, hot sauce, spices).
3
Add tempeh, garlic, and musrooms to marinade. Turn mixture into casserole dish (mine is 9x13). The pieces should be evenly distributed and about half-covered by marinade. Spoon out any excess marinade and combine with chopped veggies.
4
Cover baking dish with foil and bake for 10 minutes.
5
Mix broccoli, cauliflower, and zucchini (or whatever vegetables you're using) with reserved marinade.
6
Add veggies and extra marinade to casserole. Distribute evenly, recover with foil, and bake for 15 minutes.
7
After 15 minutes, veggies should be just starting to get soft.
8
Sprinkle half the cheese over veggies, top with chopped tomatoes, and top with remaining cheese.
9
Recover and bake 10 more minutes.
10
Enjoy with crusty bread, rice or couscous.

671

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 cup red wine, 1/4 cup olive oil, 1/4 cup low sodium soy sauce (I use tamari), 2 teaspoons hot sauce, and more.

Yes, Savory Veggie Casserole falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Savory Veggie Casserole

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