Savory Vegetable Cheese Strata Recipe

Name: Savory Vegetable Cheese Strata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 teaspoons olive oil; 1 large onion, diced; 3 garlic cloves, minced; 8 ounces white mushrooms, diced; cooking spray; 1 whole wheat baguette, cubed; 8 large eggs; 8 large egg whites; 2 cups nonfat milk; 1 tablespoon Dijon mustard; 1 (10 ounce) package frozen chopped broccoli, thawed; 1/3 cup freshly grated parmesan cheese; 4 ounces mozzarella cheese, shredded; 1/2 cup thinly sliced sun-dried tomato, soaked in hot water until soft, then drained (not oil-packed); 1 tablespoon minced fresh thyme; 1/2 teaspoon salt; 1/2 teaspoon fresh ground black pepper

Servings: persons

4 teaspoons olive oil
1 large onion, diced
3 garlic cloves, minced
8 ounces white mushrooms, diced
cooking spray
1 whole wheat baguette, cubed
8 large eggs
8 large egg whites
2 cups nonfat milk
1 tablespoon Dijon mustard
1 (10 ounce) package frozen chopped broccoli, thawed
1/3 cup freshly grated parmesan cheese
4 ounces mozzarella cheese, shredded
1/2 cup thinly sliced sun-dried tomato, soaked in hot water until soft, then drained (not oil-packed)
1 tablespoon minced fresh thyme
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper

1
["Heat 2 teaspoons of the oil in a medium non-stick skillet over medium-high heat. Add the onion and cook, stirring, until softened and beginning to brown, 3-5 minutes. Add the garlic and continue to cook for 1 minute. Transfer the onion mixture to a medium bowl and let cool.", "Heat the remaining 2 teaspoons olive oil in the same skillet over medium-high heat and cook the mushrooms; stirring a few times, until their water evaporates and they begin to brown, about 5-7 minutes. Remove from the heat and let cool completely.", "Coat a 9x13"" baking dish with cooking spray. Arrange the bread cubes over the bottom. In a large bowl, beat the whole eggs, egg whites, milk, and mustard together until incorporated. Add the mushroom, onion, garlic mixture, broccoli, both cheeses, the sun-dried tomatoes, thyme, salt, and pepper and stir to incorporate. Pour the mixture over the bread, making sure the liquid saturates the bread. Cover with plastic wrap; refrigerate overnight or at least 8 hours.", "Preheat the oven 350 degrees. Remove the plastic wrap from the strata and bake until the top forms a light brown crust, 60-70 minutes."]

961

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 4 teaspoons olive oil, 1 large onion, diced, 3 garlic cloves, minced, 8 ounces white mushrooms, diced, and more.

Yes, Savory Vegetable Cheese Strata falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Savory Vegetable Cheese Strata

How did you like this recipe?

Frequently Asked Questions