How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Savory Tomato-Braised Tilapia?

You need 12 ingredients. The key ingredients include: 4 tilapia fillets (6 ounces each), 1/4 teaspoon seasoned salt, 1 tablespoon lemon juice, 2 tablespoons olive oil, and more.

Is Savory Tomato-Braised Tilapia suitable as seafood?

Yes, Savory Tomato-Braised Tilapia falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Savory Tomato-Braised Tilapia?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Savory Tomato-Braised Tilapia Recipe

Name: Savory Tomato-Braised Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tilapia fillets (6 ounces each); 1/4 teaspoon seasoned salt; 1 tablespoon lemon juice; 2 tablespoons olive oil; 1 small red onion, chopped; 1 can (10 ounces) diced tomatoes and green chiles, undrained; 3/4 cup chopped roasted sweet red peppers; 1/2 cup chicken broth; 1/4 cup tomato paste; 1 teaspoon garlic powder; 1 teaspoon dried oregano; Hot cooked pasta, optional

Try this homemade Savory Tomato-Braised Tilapia recipe the whole family will love. Made with tilapia, salt, lemon juice and olive oil. Easy step-by-step…

This Savory Tomato-Braised Tilapia relies on simple, everyday ingredients such as seasoned salt, lemon juice, olive oil and small red onion, chopped. It comes together quickly and makes 4 servings, at about 163 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Savory Tomato-Braised Tilapia

Tips for the best results

Variations & substitutions

My Personal Notes

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