Savory Sweet Potatoes – a delicious recipe with sweet potatoes, coconut oil, sesame seeds, honey, crumbled feta, chili flakes. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Preheat the oven to 475 degrees. Meanwhile, chop the sweet potatoes into bite sized pieces, leaving the peel on, and place into a medium bowl. Melt the coconut oil in the microwave until liquid, about 30 seconds, and pour over the sweet potatoes. Toss well, until evenly covered.
2
Line a baking sheet with parchment, and evenly pour out the sweet potatoes onto the sheet, making sure that none are overlapping. Bake for 10-12 minutes and check for tenderness. Stir. If tender, then sprinkle with sesame seeds, and return to the oven to bake 2-3 more minutes, until sesame seeds are lightly toasted.
3
Remove from the oven and generously drizzle the sweet potatoes with raw honey, crumbled feta, fresh parsley, chili flakes, and sea salt and fresh ground pepper to taste. Mix well and serve warm or cold.
4
Note: These make a great side dish, or can even be tossed into a mixed green salad.
152
kcal
Calories
11
g
Fat
10
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 2 medium sweet potatoes, 1 tablespoon coconut oil, 1 1/2 tablespoons sesame seeds (hulled), Raw honey, and more.
Yes, Savory Sweet Potatoes falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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