Savory Oatmeal With Cheddar And Fried Egg Recipe

Name: Savory Oatmeal With Cheddar And Fried Egg
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 teaspoon za'atar spice mix, spice; 1/4 cup dry quick-cooking steel cut oats; 3/4 cup water; salt and pepper, to taste; 2 tablespoons shredded white cheddar cheese, add more if you like; 1 teaspoon coconut oil, divided; 1/4 cup diced red pepper; 2 tablespoons finely chopped onions; 1 large egg; Optional Toppings; chopped walnuts; sliced green onion; za'atar spice mix (or any other spice blend)

Servings: persons

1/4 teaspoon za'atar spice mix, spice
1/4 cup dry quick-cooking steel cut oats
3/4 cup water
salt and pepper, to taste
2 tablespoons shredded white cheddar cheese, add more if you like
1 teaspoon coconut oil, divided
1/4 cup diced red pepper
2 tablespoons finely chopped onions
1 large egg
Optional Toppings
chopped walnuts
sliced green onion
za'atar spice mix (or any other spice blend)

1
Bring water to boil. Add oatmeal, reduce heat a little and let it cook for about 3 minutes, until all liquid is absorbed. Turn off heat and stir in cheese, a small pinch of salt, and pepper.
2
When the oatmeal is done, stir in shredded cheese, a small pinch of salt, and pepper.
3
Heat a non-stick pan with 1/2 teaspoon of coconut oil over medium-high heat. Add vegetables and cook for 2 to 3 minutes, until they soften. Spoon vegetables over cooked oats. Reduce heat to medium.
4
Add remaining 1/2 teaspoon of oil and fry egg. Cook until the whites are no longer translucent and serve over oatmeal.
5
Top with chopped walnuts, green onions, and za'atar, if you like.
6
Notes.
7
*Different brands of oatmeal may have different cooking times for the microwave method. Check the packaging for instructions.
8
If you want an even lighter meal, use coconut oil spray instead of coconut oil.
9
If you have any leftover cooked vegetables from the day before, just add them to your oatmeal.

106

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 teaspoon za'atar spice mix, spice, 1/4 cup dry quick-cooking steel cut oats, 3/4 cup water, salt and pepper, to taste, and more.

Yes, Savory Oatmeal With Cheddar And Fried Egg falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Savory Oatmeal With Cheddar And Fried Egg

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