Savory Mushroom ?Popover Pie? Recipe

Name: Savory Mushroom ?Popover Pie?
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups fresh sliced cremini mushrooms; 1 cup thinly sliced or cubed yellow squash; 1/4 cup diced onion; 3/4 cup canned black beans, drained and rinsed; 1/2 tsp. dried basil; 1/4 tsp. dried thyme; 1/4 tsp. garlic powder; Salt and ground black pepper to taste; 1 Tbs. margarine; 1/2 cup all-purpose flour; 1/2 cup skim or low-fat milk; 2 large eggs, beaten; 1/2 cup shredded Provolone cheese

Servings: persons

2 cups fresh sliced cremini mushrooms
1 cup thinly sliced or cubed yellow squash
1/4 cup diced onion
3/4 cup canned black beans, drained and rinsed
1/2 tsp. dried basil
1/4 tsp. dried thyme
1/4 tsp. garlic powder
Salt and ground black pepper to taste
1 Tbs. margarine
1/2 cup all-purpose flour
1/2 cup skim or low-fat milk
2 large eggs, beaten
1/2 cup shredded Provolone cheese

1
Preheat oven to 425F.
2
Coat large skillet with nonstick spray, and heat over medium heat until hot.
3
Add mushrooms, squash and onion, and cook, stirring often, until softened, about 8 minutes.
4
Stir in black beans, basil, thyme, garlic powder, salt and pepper, and cook.
5
Cover, and remove from heat.
6
Spray 9-inch deep-dish pie plate with nonstick cooking spray.
7
Add margarine, and heat in oven until margarine has melted.
8
In medium bowl, whisk together flour, milk and eggs.
9
Pour mixture into pie plate, and bake 12 to 15 minutes, or until crust is puffed and brown.
10
Spoon mushroom mixture into crust, and top with cheese.
11
Bake 7 to 10 minutes, until cheese is melted.
12
Serve warm.

277

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups fresh sliced cremini mushrooms, 1 cup thinly sliced or cubed yellow squash, 1/4 cup diced onion, 3/4 cup canned black beans, drained and rinsed, and more.

Yes, Savory Mushroom ?Popover Pie? falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Savory Mushroom ?Popover Pie?

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