Savory Lentil And Bok Choi Soup Recipe

Name: Savory Lentil And Bok Choi Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 small onion, finely chopped; 1-3 cloves garlic, minced; 1/2 cup lentils, rinsed; 4 cups liquid (I used 1-1/2 cups beef bone broth and 2-1/2 cups water; 4 cups chopped bok choi; 1/4 teaspoon smoked paprika; 2 teaspoons Worcestershire sauce; juice from 1/2 fresh lemon; salt and pepper to taste

Servings: persons

2 tablespoons olive oil
1 small onion, finely chopped
1-3 cloves garlic, minced
1/2 cup lentils, rinsed
4 cups liquid (I used 1-1/2 cups beef bone broth and 2-1/2 cups water
4 cups chopped bok choi
1/4 teaspoon smoked paprika
2 teaspoons Worcestershire sauce
juice from 1/2 fresh lemon
salt and pepper to taste

1
In a large skillet, heat the olive oil over medium heat. Add the onion, garlic and lentils and stir to combine. Let cook for about 2 minutes.
2
Add the liquid, turn up the heat and bring to a boil. Then lower the heat to a simmer. Add salt and a good grinding of black pepper, the paprika, stir, and cook uncovered for 15 minutes
3
Stir in the bok choi. Cook for another 10 minutes and check the lentils for doneness. If still hard, cook for another 5-10 minutes and check again - the goal is to have the lentils be firm but not hard, and still have a good amount of broth.
4
When done, add lemon juice and Worcestershire sauce, stir and taste. Adjust seasoning and Worcestershire sauce to taste.
5
Enjoy.

155

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 small onion, finely chopped, 1-3 cloves garlic, minced, 1/2 cup lentils, rinsed, and more.

Yes, Savory Lentil And Bok Choi Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Savory Lentil And Bok Choi Soup

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