Savory Kimchi Oatmeal Bowl Recipe

Name: Savory Kimchi Oatmeal Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup water (or 1/2 cup water and 1/2 cup vegetable broth for more flavor); Sea salt; 1/2 cup rolled oats (gluten-free if necessary); 3 teaspoons olive oil; 2 cups spinach; Pinch of crushed red pepper flakes; Freshly ground black pepper to taste; 1 egg; 1/2 cup kimchi, store-bought or homemade; Sliced avocado; 1 tablespoon hemp seeds; Hot sauce (optional)

Servings: persons

1 cup water (or 1/2 cup water and 1/2 cup vegetable broth for more flavor)
Sea salt
1/2 cup rolled oats (gluten-free if necessary)
3 teaspoons olive oil
2 cups spinach
Pinch of crushed red pepper flakes
Freshly ground black pepper to taste
1 egg
1/2 cup kimchi, store-bought or homemade
Sliced avocado
1 tablespoon hemp seeds
Hot sauce (optional)

1
["Bring the water and a pinch of salt to a boil in a small or medium saucepan over high heat, then add the oats. Turn the heat down to a simmer and let the oats simmer uncovered for 3 to 5 minutes. When the oats have cooked to your taste, remove from the heat and set them aside in the
2
pot.", "In a medium saucepan, heat 2 teaspoons of the oil. Add the spinach and a pinch each of red pepper flakes, sea salt, and pepper and saute for 2 to 3 minutes, until the spinach is slightly wilted. Place the oats in a bowl and top with the spinach.", "In the same saucepan, heat the remaining 1 teaspoon oil and add the egg. Cook for 2 to 3 minutes over medium-high heat, until the egg is golden around the edges and cooked to your liking. Place the egg in the bowl with the oats and spinach. Sprinkle with salt and pepper to taste.", "Add the kimchi to the bowl and top the bowl with a few slices of avocado and the hemp seeds. Season with sea salt and pepper to taste and add a hot sauce drizzle if you like."]

116

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup water (or 1/2 cup water and 1/2 cup vegetable broth for more flavor), Sea salt, 1/2 cup rolled oats (gluten-free if necessary), 3 teaspoons olive oil, and more.

Yes, Savory Kimchi Oatmeal Bowl falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Savory Kimchi Oatmeal Bowl

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