How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Savory Italian Asparagus(Low-Fat And Low-Sodium) ?

You need 7 ingredients. The key ingredients include: 1 lb. fresh asparagus, 1 medium tomato, seeded and chopped, 2 Tbsp. chopped green onions, 1/8 tsp. dried whole oregano, and more.

Is Savory Italian Asparagus(Low-Fat And Low-Sodium) suitable as vegetarian?

Yes, Savory Italian Asparagus(Low-Fat And Low-Sodium) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Savory Italian Asparagus(Low-Fat And Low-Sodium) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Savory Italian Asparagus(Low-Fat And Low-Sodium)

Name: Savory Italian Asparagus(Low-Fat And Low-Sodium)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. fresh asparagus; 1 medium tomato, seeded and chopped; 2 Tbsp. chopped green onions; 1/8 tsp. dried whole oregano; 1/8 tsp. dried whole thyme; 1/8 tsp. pepper; 2 tsp. freshly grated Parmesan cheese

Try this homemade Savory Italian Asparagus(Low-Fat And Low-Sodium) recipe the whole family will love. Made with fresh asparagus, tomato, green onions an…

This Savory Italian Asparagus(Low-Fat And Low-Sodium) relies on simple, everyday ingredients such as fresh asparagus, chopped green onions, dried whole oregano and dried whole thyme. It comes together quickly and makes 4 servings, at about 41 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 lb. fresh asparagus
1 medium tomato, seeded and chopped
2 Tbsp. chopped green onions
1/8 tsp. dried whole oregano
1/8 tsp. dried whole thyme
1/8 tsp. pepper
2 tsp. freshly grated Parmesan cheese

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Quick Info

Servings
4 servings
Calories
41 kcal
Category
Vegetarian

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Savory Italian Asparagus(Low-Fat And Low-Sodium)

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