Savory Broccoli, Mushroom And Turkey Cutlets Recipe

Name: Savory Broccoli, Mushroom And Turkey Cutlets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 turkey cutlets; 1/2 cup rice flour; 1 tablespoon rosemary minced; 1 tablespoon parsley minced; 1 tablespoon thyme minced; 1 tablespoon oregano minced; 2 tablespoons garlic oil; 4 tablespoons chives chopped; 1 cup mushrooms; 2 cups broccoli florets rough chopped; 1 cup chicken broth; 1/2 cup white wine; 1 teaspoon dijon mustard; 1 cup low-fat mozzarella cheese

Servings: persons

6 turkey cutlets
1/2 cup rice flour
1 tablespoon rosemary minced
1 tablespoon parsley minced
1 tablespoon thyme minced
1 tablespoon oregano minced
2 tablespoons garlic oil
4 tablespoons chives chopped
1 cup mushrooms
2 cups broccoli florets rough chopped
1 cup chicken broth
1/2 cup white wine
1 teaspoon dijon mustard
1 cup low-fat mozzarella cheese

1
Preheat oven to 350.
2
Heat oil in non-stick skillet.
3
Combine chopped herbs and mix 1/2 of herbs with rice flour, reserving the rest for later use.
4
Dredge turkey cutlets in rice flour and herbs, and cook 2 minutes on each side. Remove from skillet and place in 13x9 baking dish sprayed with cooking spray.
5
Add wine to skillet and scrape up bits of turkey. Add mushrooms, broccoli, chicken broth, dijon and chives. Cook 5 - 8 minutes until sauce has reduced and broccoli is crisp-tender.
6
Top turkey cutlets with mushroom mixture and sauce.
7
Top with cheese and bake another 10 minutes to melt cheese. Check to ensure that turkey doesn't overcook.

602

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 turkey cutlets, 1/2 cup rice flour, 1 tablespoon rosemary minced, 1 tablespoon parsley minced, and more.

Yes, Savory Broccoli, Mushroom And Turkey Cutlets falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Savory Broccoli, Mushroom And Turkey Cutlets

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions