Savory Baked Spaghetti Squash Recipe

Name: Savory Baked Spaghetti Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 1/4 cup water; 1 spaghetti squash, halved lengthwise and seeded; 1/3 cup Parmesan cheese; 1/4 cup heavy cream; 1 egg, beaten; 1 teaspoon garlic powder; 1 teaspoon Italian seasoning; 1/2 teaspoon salt; 1/2 teaspoon ground black pepper; 1/2 cup shredded Cheddar cheese

Servings: persons

cooking spray
1/4 cup water
1 spaghetti squash, halved lengthwise and seeded
1/3 cup Parmesan cheese
1/4 cup heavy cream
1 egg, beaten
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/2 cup shredded Cheddar cheese

1
Preheat oven to 350 degrees F (175 degrees C). Lightly spray an 8x8-inch baking dish with non-stick cooking spray.
2
Sprinkle 2 tablespoons water into each squash half. Place squash, cut side down, in a microwaveable dish. Microwave on high until soft, about 10 minutes.
3
Scrape out squash strings with a fork and place in a mixing bowl. Add Parmesan cheese, cream, egg, garlic powder, Italian seasoning, salt, and pepper. Mix thoroughly. Transfer mixture to prepared baking dish. Sprinkle with shredded Cheddar cheese.
4
Bake in preheated oven until browned and set, about 30 minutes.

182

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: cooking spray, 1/4 cup water, 1 spaghetti squash, halved lengthwise and seeded, 1/3 cup Parmesan cheese, and more.

Yes, Savory Baked Spaghetti Squash falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Savory Baked Spaghetti Squash

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