How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sauteed Vegetable Medley?

You need 11 ingredients. The key ingredients include: small or medium zucchini, small or medium yellow summer squash, 1 good sized carrot, 1/2 head cauliflower, and more.

Is Sauteed Vegetable Medley suitable as vegetarian?

Yes, Sauteed Vegetable Medley falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Sauteed Vegetable Medley?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sauteed Vegetable Medley Recipe

Name: Sauteed Vegetable Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: small or medium zucchini; small or medium yellow summer squash; 1 good sized carrot; 1/2 head cauliflower; several broccoli flowerets; 1 small pkg. mushrooms; 1/2 small onion; 1/2 green, yellow and red bell pepper; 4 or 5 Roma tomatoes; butter or margarine; salt and pepper or Cajun seasoning to taste

Try this homemade Sauteed Vegetable Medley recipe the whole family will love. Made with zucchini, carrot, cauliflower and several broccoli flowerets. Ea…

This Sauteed Vegetable Medley relies on simple, everyday ingredients such as small or medium zucchini, good sized carrot, head cauliflower and several broccoli flowerets. It comes together quickly and makes 4 servings, at about 63 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Sauteed Vegetable Medley

Tips for the best results

Variations & substitutions

My Personal Notes

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