Sauteed Turkey Cutlets with Avocado Sauce Recipe

Name: Sauteed Turkey Cutlets with Avocado Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium ripe Hass avocados (about 1 pound); 2 tablespoons water; 2 tablespoons lemon juice; 1 tablespoons olive oil; 1 teaspoon kosher salt; 3/4 cup all-purpose flour; 2 teaspoons lightly packed lemon zest; 3/4 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 8 (4-ounce) turkey cutlets; 3 tablespoons olive oil; 1 medium ripe Hass avocado; 8 basil leaves for garnish

Servings: persons

2 medium ripe Hass avocados (about 1 pound)
2 tablespoons water
2 tablespoons lemon juice
1 tablespoons olive oil
1 teaspoon kosher salt
3/4 cup all-purpose flour
2 teaspoons lightly packed lemon zest
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
8 (4-ounce) turkey cutlets
3 tablespoons olive oil
1 medium ripe Hass avocado
8 basil leaves for garnish

1
For the sauce: Combine all ingredients in a blender and process until smooth; set aside until ready to use.
2
If the sauce is too thick, add a little more water.
3
(Can be made up to 1 day ahead and stored, covered tightly in a refrigerator until ready to use.)
4
For the turkey: Combine flour, zest, salt, and pepper in a shallow dish or a resealable plastic bag and mix thoroughly.
5
Add half of cutlets and coat well.
6
Remove, shaking off excess flour, and repeat with remaining cutlets.
7
Heat 1 tablespoon oil in a large frying pan over medium heat.
8
When it shimmers, add 2 to 3 cutlets and cook until browned, about 3 minutes total.
9
Transfer to a plate and repeat with remaining cutlets.
10
To serve, place turkey on platter, top with sauce, and garnish with a few slices of avocado and torn basil leaves.

640

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 medium ripe Hass avocados (about 1 pound), 2 tablespoons water, 2 tablespoons lemon juice, 1 tablespoons olive oil, and more.

Yes, Sauteed Turkey Cutlets with Avocado Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sauteed Turkey Cutlets with Avocado Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions