Sauteed Shrimp With Mango Salsa Recipe

Name: Sauteed Shrimp With Mango Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 diced yellow onions (about 1-1 1/2 cups); 1 1/2 teaspoons minced garlic; 2 teaspoons minced fresh ginger; 2 ripe mangoes, peeled, seeded and diced; 1/3 cup freshly squeezed orange juice; 2 teaspoons light brown sugar; 1 teaspoon kosher salt; 1/2 teaspoon fresh ground black pepper; 1 -2 teaspoon minced jalapeno pepper, to taste; 2 2 teaspoons basil (your choice) or 2 teaspoons mint (your choice); 1 1/2 lbs shrimp or 2 tuna steaks

Servings: persons

1 tablespoon olive oil
2 diced yellow onions (about 1-1 1/2 cups)
1 1/2 teaspoons minced garlic
2 teaspoons minced fresh ginger
2 ripe mangoes, peeled, seeded and diced
1/3 cup freshly squeezed orange juice
2 teaspoons light brown sugar
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1 -2 teaspoon minced jalapeno pepper, to taste
2 2 teaspoons basil (your choice) or 2 teaspoons mint (your choice)
1 1/2 lbs shrimp or 2 tuna steaks

1
Saute olive oil, onions, and ginger in a large saute pan over medium low heat for about 10 minutes, or until the onions are soft and translucent.
2
Add minced garlic and cook for another couple minutes.
3
Next, add the diced mangos and simmer over low heat for another 10 minutes.
4
Ad orange juice, brown sugar, salt, pepper and jalapeno.
5
Simmer on low for another 10 minutes or until orange juice is reduced, stirring occasionally.
6
Remove from heat and add the fresh herb of your choice (cilantro, basil or mint).
7
For shrimp: Peel and devein shrimp, and toss with salt and pepper to taste.
8
Saute in a pan over medium high heat until pink about 7-10 minutes.
9
For tuna: preheat saute pan over high heat.
10
Season tuna steaks with salt and pepper on both sides.
11
Sear steaks for 2-3 minutes on both sides, until outside is browned, but the inside is still rare.
12
Serve with mango salsa!

294

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 diced yellow onions (about 1-1 1/2 cups), 1 1/2 teaspoons minced garlic, 2 teaspoons minced fresh ginger, and more.

Yes, Sauteed Shrimp With Mango Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Sauteed Shrimp With Mango Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions