How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sauteed Sesame Fish?

You need 7 ingredients. The key ingredients include: 1 large egg, 1/2 c. dried seasoned bread crumbs, 2 fresh flounder fillets, 2 Tbsp. sesame seed, and more.

Is Sauteed Sesame Fish suitable as seafood?

Yes, Sauteed Sesame Fish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Sauteed Sesame Fish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sauteed Sesame Fish Recipe

Name: Sauteed Sesame Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large egg; 1/2 c. dried seasoned bread crumbs; 2 fresh flounder fillets; 2 Tbsp. sesame seed; 1 (12 oz.) pkg. baby carrots; 1/4 lb. snow peas; 1 Tbsp. olive oil

Sauteed Sesame Fish – a delicious recipe with egg, bread crumbs, fresh flounder, sesame seed, baby carrots, snow peas. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 large egg
1/2 c. dried seasoned bread crumbs
2 fresh flounder fillets
2 Tbsp. sesame seed
1 (12 oz.) pkg. baby carrots
1/4 lb. snow peas
1 Tbsp. olive oil

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
145 kcal
Category
Seafood

Eats Now Editorial Team

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Sauteed Sesame Fish

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