Sauteed Scallops, Tomato, Garlic, Herbs Recipe

1. 1

   Rinse the scallops, drain in a fine-mesh strainer and pat dry with paper towels.

2. 2

   Pour the flour on a piece of foil, dredge the scallops in it and shake off excess flour.

3. 3

   In a 10-inch fry pan heat the oil over medium-low heat.

4. 4

   Add in the garlic, then the scallops and saute/fry 2 min.

5. 5

   Add in the wine, a little at a time.

6. 6

   Add in the minced tomato, thyme and mustard and cook for 1 to 2 min.

7. 7

   Serve immediately.

* Per serving · 4 servings · Values may vary.

No additional tips available.