Try this homemade Sauteed Pea Tendrils recipe the whole family will love. Made with olive oil, garlic, butter and shoots. Easy step-by-step instructions…
This Sauteed Pea Tendrils relies on simple, everyday ingredients such as olive oil, garlic cloves, crushed, (1/4 stick) butter and pea tendrils or pea shoots. It comes together quickly and makes 4 servings, at about 265 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026