Sauteed Noodles - Cantonese Style (Panat) Recipe

Name: Sauteed Noodles - Cantonese Style (Panat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb pork, cubed; 1 chicken breast; 4 cups water; 4 tablespoons vegetables or 4 tablespoons corn oil; 2 tablespoons minced garlic; ½ cup chopped onion; 1 tablespoon salt; 12 lb shrimp, shelled, deveined and cut lengthwise; 1 tablespoon pepper; 1 tablespoon salt; 2 cups cauliflower, divided into flowerets; 2 cups snow peas; 2 cups cabbage, sliced into thin strips; 1 cup carrot, diced; 1 cup celery, sliced; ¼ cup scallion, diced (reserve for garnish); 2 tablespoons soy sauce; 1 tablespoon sesame oil; 12 ounces egg noodles

Servings: persons

12 lb pork, cubed
1 chicken breast
4 cups water
4 tablespoons vegetables or 4 tablespoons corn oil
2 tablespoons minced garlic
½ cup chopped onion
1 tablespoon salt
12 lb shrimp, shelled, deveined and cut lengthwise
1 tablespoon pepper
1 tablespoon salt
2 cups cauliflower, divided into flowerets
2 cups snow peas
2 cups cabbage, sliced into thin strips
1 cup carrot, diced
1 cup celery, sliced
¼ cup scallion, diced (reserve for garnish)
2 tablespoons soy sauce
1 tablespoon sesame oil
12 ounces egg noodles

1
In a stockpot, boil pork and chicken breast in 4 cups of water.
2
When tender, remove from pot and slice into small pieces, about 1/2-inch strips.
3
Reserve 3 cups of broth.
4
In a frying pan, heat oil and saute garlic until brown.
5
Add onion.
6
Cook until transparent.
7
Season with salt.
8
Stir in pork, chicken, shrimp, and pepper.
9
Simmer for 20 minutes.
10
Add reserved broth and vegetables.
11
Season with soy sauce and sesame oil.
12
Add noodles and cook until done.
13
Season with salt and pepper to taste.
14
Top with scallions.

5233

kcal

Calories

197

Fat

102

Carbs

724

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 12 lb pork, cubed, 1 chicken breast, 4 cups water, 4 tablespoons vegetables or 4 tablespoons corn oil, and more.

Yes, Sauteed Noodles - Cantonese Style (Panat) falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sauteed Noodles - Cantonese Style (Panat)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions