Sauteed Monkfish with Pine Nuts, Saffron, and Tomatoes

1. 1

   Heat 1 tablespoon olive oil in a medium nonstick skillet over medium heat, add the onion and garlic, and saute for 5 minutes, until soft.

2. 2

   Add the pine nuts and cook, stirring, for 2 to 3 more minutes.

3. 3

   Add the tomatoes and bring to a simmer.

4. 4

   Cook, stirring, for 6 to 7 minutes, until the sauce begins to thicken.

5. 5

   Add the saffron and stir to combine.

6. 6

   Remove the pan from the heat and set aside.

7. 7

   Heat the remaining 2 tablespoons olive oil in a separate large nonstick skillet over medium-high heat.

8. 8

   Season the monkfish with salt and pepper to taste and saute for 1 minute on each side.

9. 9

   Pour the sauce into the skillet, reduce the heat, and cook for another 8 to 10 minutes, until the fish is flaky.

10. 10

    Remove from the heat and serve.

* Per serving · 4 servings · Values may vary.

No additional tips available.