Sautéed Lemon Chicken Strips Recipe

Name: Sautéed Lemon Chicken Strips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs chicken tenderloins; salt and pepper; 2 tablespoons vegetable oil; 3 tablespoons unsalted butter; 3 garlic cloves, minced; 2 tablespoons capers, dained & minced; 1 tablespoon flour; 1 cup low sodium chicken broth; 1/3 cup lemon juice (from 2 lemons); 2 tablespoons parsley, fresh minced

Servings: persons

1 1/2 lbs chicken tenderloins
salt and pepper
2 tablespoons vegetable oil
3 tablespoons unsalted butter
3 garlic cloves, minced
2 tablespoons capers, dained & minced
1 tablespoon flour
1 cup low sodium chicken broth
1/3 cup lemon juice (from 2 lemons)
2 tablespoons parsley, fresh minced

1
Pat chicken dry with paper towels and season with salt and pepper. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat until just smoking. Cook half of chicken until golden brown and cooked through, about 2 minutes per side. Transfer to platter and tent with foil; repeat with remaining oil and chicken.
2
Add 1 tablespoon butter, garlic, and capers to empty skillet and cook until fragrant, about 30 seconds. Stir in flour and cook until beginning to brown, about 30 seconds. Stir in broth and lemon juice and simmer, scraping up any browned bits, until slightly thickened, about 3 minutes. Off heat, whisk in parsley and remaining butter. Stir in browned chicken along with any accumulated juices and season with salt and pepper. Serve.

655

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 lbs chicken tenderloins, salt and pepper, 2 tablespoons vegetable oil, 3 tablespoons unsalted butter, and more.

Yes, Sautéed Lemon Chicken Strips falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sautéed Lemon Chicken Strips

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