Sauteed Kale With Garlic and Olive Oil

1. 1

   Trim the stems off the kale.

2. 2

   Blanch the leaves in boiling salted water.

3. 3

   Drain and refresh the leaves under cold running water.

4. 4

   (The kale can be set aside at this point until just before you are ready to serve it.)

5. 5

   Heat the oil in a skillet and saute the garlic for one minute.

6. 6

   Add the kale, a few handfuls of leaves at a time, and saute until tender, for about 10 minutes.

7. 7

   (Do not overcook.)

8. 8

   Serve immediately.

* Per serving · 4 servings · Values may vary.

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