How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sauteed Kale with Garlic and Lemon?

You need 5 ingredients. The key ingredients include: Coarse salt and freshly ground pepper, 1 1/2 pounds kale (2 large bunches), stems removed, leaves torn into bite-size pieces, 2 tablespoons olive oil, 2 garlic cloves, minced, and more.

Is Sauteed Kale with Garlic and Lemon suitable as vegetarian?

Yes, Sauteed Kale with Garlic and Lemon falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Sauteed Kale with Garlic and Lemon?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sauteed Kale with Garlic and Lemon Recipe

Name: Sauteed Kale with Garlic and Lemon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Coarse salt and freshly ground pepper; 1 1/2 pounds kale (2 large bunches), stems removed, leaves torn into bite-size pieces; 2 tablespoons olive oil; 2 garlic cloves, minced; 1 1/2 teaspoons fresh lemon juice

Try this homemade Sauteed Kale with Garlic and Lemon recipe the whole family will love. Made with salt, kale, olive oil and garlic. Easy step-by-step in…

This Sauteed Kale with Garlic and Lemon relies on simple, everyday ingredients such as olive oil, garlic cloves, minced and fresh lemon juice. It comes together quickly and makes 4 servings, at about 225 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

Coarse salt and freshly ground pepper
1 1/2 pounds kale (2 large bunches), stems removed, leaves torn into bite-size pieces
2 tablespoons olive oil
2 garlic cloves, minced
1 1/2 teaspoons fresh lemon juice

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
225 kcal
Category
Vegetarian

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