Sautéed Garlic Scapes Recipe

Name: Sautéed Garlic Scapes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons virgin olive oil; 2 tablespoons dark brown sugar; 8 ounces young garlic scapes, trimmed; 1 1/2 cups coarsely chopped tomatoes; 3/4 cup dry white wine; 1/4 teaspoon freshly ground pepper or to taste; 1 teaspoon salt or to taste; 1 tablespoon chopped parsley; 1/4 cup grilled haloumi cheese,; cut into very small dice (see note below)

Servings: persons

1
2 tablespoons virgin olive oil
2
2 tablespoons dark brown sugar
3
8 ounces young garlic scapes, trimmed
4
1 1/2 cups coarsely chopped tomatoes
5
3/4 cup dry white wine
6
1/4 teaspoon freshly ground pepper or to taste
7
1 teaspoon salt or to taste
8
1 tablespoon chopped parsley
9
1/4 cup grilled haloumi cheese,
10
cut into very small dice (see note below)
11
Note: Haloumi cheese is a goat and/or sheep cheese made in Cyprus and now widely available in the United States. It can be sliced and grilled, or fried in a skillet, and it doesn't melt. Haloumi's salty flavor is a great addition to this recipe, but other salty cheeses such as cheddar or aged chevre can be substituted.

225

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons virgin olive oil, 2 tablespoons dark brown sugar, 8 ounces young garlic scapes, trimmed, 1 1/2 cups coarsely chopped tomatoes, and more.

Yes, Sautéed Garlic Scapes falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sautéed Garlic Scapes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions