How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sauteed Calamari with Parsley and Garlic Recipe?

You need 8 ingredients. The key ingredients include: 1 pound squid, cleaned, bodies cut into 3/4-inch-thick rings, tentacles left whole, 1 tablespoon extra-virgin olive oil, 2 tablespoons unsalted butter (1/4 stick), 2 teaspoons finely chopped garlic, and more.

Is Sauteed Calamari with Parsley and Garlic Recipe suitable as seafood?

Yes, Sauteed Calamari with Parsley and Garlic Recipe falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Sauteed Calamari with Parsley and Garlic Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sauteed Calamari with Parsley and Garlic Recipe

Name: Sauteed Calamari with Parsley and Garlic Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound squid, cleaned, bodies cut into 3/4-inch-thick rings, tentacles left whole; 1 tablespoon extra-virgin olive oil; 2 tablespoons unsalted butter (1/4 stick); 2 teaspoons finely chopped garlic; 1 tablespoon coarsely chopped Italian parsley leaves; Salt; Freshly ground black pepper; 1 lemon, cut into wedges

Try this homemade Sauteed Calamari with Parsley and Garlic recipe the whole family will love. Made with bodies, extra-virgin olive oil, unsalted butter …

This Sauteed Calamari with Parsley and Garlic relies on simple, everyday ingredients such as extra-virgin olive oil, unsalted butter (1/4 stick), finely chopped garlic and salt. It comes together quickly and makes 4 servings, at about 96 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 pound squid, cleaned, bodies cut into 3/4-inch-thick rings, tentacles left whole
1 tablespoon extra-virgin olive oil
2 tablespoons unsalted butter (1/4 stick)
2 teaspoons finely chopped garlic
1 tablespoon coarsely chopped Italian parsley leaves
Salt
Freshly ground black pepper
1 lemon, cut into wedges

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Quick Info

Servings
4 servings
Calories
96 kcal
Category
Seafood

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Sauteed Calamari with Parsley and Garlic Recipe

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