Sauteed Cajun Shrimp

1. 1

   In a medium saucepan, heat 1 1/2 teaspoons oil over medium.

2. 2

   Add onion; cook until softened, stirring occasionally, 3 to 5 minutes.

3. 3

   Add broth and bring to a boil.

4. 4

   Stir in rice; season with salt and pepper.

5. 5

   Cover, reduce heat to low, and simmer until rice is tender, about 20 minutes.

6. 6

   Meanwhile, in a large nonstick skillet, heat remaining 1 1/2 teaspoons oil over medium.

7. 7

   Add bell peppers and cook until crisp-tender, stirring occasionally, 4 to 6 minutes.

8. 8

   Add sausage and shrimp; cook until sausage is heated through and shrimp are opaque throughout, 3 to 5 minutes.

9. 9

   Season with salt and pepper.

10. 10

    To serve, divide rice among four shallow bowls; top with shrimp mixture, and drizzle with any pan juices.

11. 11

    (Per Serving)

12. 12

    Calories: 423

13. 13

    Fat: 7.6g (1.7g Saturated Fat)

14. 14

    Protein: 35.9g

15. 15

    Carbohydrates: 49.8g

16. 16

    Fiber: 2g

* Per serving · 4 servings · Values may vary.

No additional tips available.