How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sauteed Brussels Sprouts Leaves over Quinoa?

You need 7 ingredients. The key ingredients include: 2 Tbs. blanched hazelnuts, chopped, 3/4 cup quinoa, 8 oz. Brussels sprouts, trimmed and halved, 2 Tbs. olive oil, and more.

Is Sauteed Brussels Sprouts Leaves over Quinoa suitable as vegetarian?

Yes, Sauteed Brussels Sprouts Leaves over Quinoa falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Sauteed Brussels Sprouts Leaves over Quinoa?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sauteed Brussels Sprouts Leaves over Quinoa Recipe

Name: Sauteed Brussels Sprouts Leaves over Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbs. blanched hazelnuts, chopped; 3/4 cup quinoa; 8 oz. Brussels sprouts, trimmed and halved; 2 Tbs. olive oil; 2 cloves garlic, minced (2 tsp.); 3 Tbs. crumbled feta cheese, optional; 2 tsp. grated fresh lemon zest

Try this homemade Sauteed Brussels Sprouts Leaves over Quinoa recipe the whole family will love. Made with blanched hazelnuts, quinoa, Brussels sprouts …

This Sauteed Brussels Sprouts Leaves over Quinoa relies on simple, everyday ingredients such as quinoa, tbs. olive oil, garlic, minced (2 tsp.) and grated fresh lemon zest. It comes together quickly and makes 4 servings, at about 746 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

2 Tbs. blanched hazelnuts, chopped
3/4 cup quinoa
8 oz. Brussels sprouts, trimmed and halved
2 Tbs. olive oil
2 cloves garlic, minced (2 tsp.)
3 Tbs. crumbled feta cheese, optional
2 tsp. grated fresh lemon zest

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Quick Info

Servings
4 servings
Calories
746 kcal
Category
Vegetarian

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