Sauteed Brussels Sprouts

Name: Sauteed Brussels Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 ounces Brussels sprouts; 7/8 cup peas; 3 slices ham chopped; 2 slices gouda cheese grated; 1 garlic clove minced; 3/8 inch ginger grated; parsley to taste; salt; pepper; butter to taste

Eats Now Editorial Team · 184 kcal · General

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Sauteed Brussels Sprouts – a delicious recipe with Brussels, peas, ham chopped, gouda cheese, garlic, ginger. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

7 ounces Brussels sprouts
7/8 cup peas
3 slices ham chopped
2 slices gouda cheese grated
1 garlic clove minced
3/8 inch ginger grated
parsley to taste
salt
pepper
butter to taste

1
Cook the sprouts and peas thoroughly in salted water.
2
Place the garlic, grated ginger and butter in a wok. Add the sprouts, peas, ham and cheese. Saute all ingredients lightly and serve with fresh parsley.
3
Can be served as a side dish with grilled chicken breasts or as a light meal.

184

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 7 ounces Brussels sprouts, 7/8 cup peas, 3 slices ham chopped, 2 slices gouda cheese grated, and more.

Yes, Sauteed Brussels Sprouts falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
184 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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