How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sauteed Arugula (Rocket)?

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 10 ounces mushrooms, quartered, 1 red onion, diced, 4 garlic cloves, minced, and more.

Is Sauteed Arugula (Rocket) suitable as soups & stews?

Yes, Sauteed Arugula (Rocket) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Sauteed Arugula (Rocket)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sauteed Arugula (Rocket) Recipe

Name: Sauteed Arugula (Rocket)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 10 ounces mushrooms, quartered; 1 red onion, diced; 4 garlic cloves, minced; 1/3 cup vermouth or 1/3 cup white wine; 1/4 teaspoon salt; 1 pinch chili pepper flakes; 1/2 teaspoon dried herbs (rosemary, thyme, oregano or parsley); 8 cups arugula, ripped into bite size pieces washed and spun dry; nutmeg; grated cheese (optional)

Try this homemade Sauteed Arugula (Rocket) recipe the whole family will love. Made with olive oil, mushrooms, red onion and garlic. Easy step-by-step in…

This Sauteed Arugula (Rocket) relies on simple, everyday ingredients such as olive oil, mushrooms, quartered, red onion, diced and garlic cloves, minced. It comes together quickly and makes 4 servings, at about 215 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sauteed Arugula (Rocket)

Tips for the best results

Variations & substitutions

My Personal Notes

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