Sausage, Bean And Tomatillo Stew Recipe

Name: Sausage, Bean And Tomatillo Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Olive Oil; 1 whole Yellow Onion; 6 whole Large Tomatillos; 2 whole Large Carrots; 2 cans Black Beans; 2 whole Large Zucchini; 4 cloves Garlic; 1 can Diced Tomatoes, 24 Oz.; 3/4 cups Brown Rice; 3 cups Broth Or Water; 1 Tablespoon Ground Cumin; 1 Tablespoon Ground Oregano; 1 pound Fresh Chicken Sausages

Servings: persons

2 Tablespoons Olive Oil
1 whole Yellow Onion
6 whole Large Tomatillos
2 whole Large Carrots
2 cans Black Beans
2 whole Large Zucchini
4 cloves Garlic
1 can Diced Tomatoes, 24 Oz.
3/4 cups Brown Rice
3 cups Broth Or Water
1 Tablespoon Ground Cumin
1 Tablespoon Ground Oregano
1 pound Fresh Chicken Sausages

1
In a stockpot, saute onions in olive oil for 5 minutes.
2
Meanwhile, peel and chop tomatillos and carrots. Drain and rinse black beans. Slice zucchini in half lengthwise and then into1 inch pieces.
3
Add garlic and saute for a few minutes more. Add tomatillos, carrots, black beans, tomatoes, rice, broth or water, spices, and stir together.
4
Place chicken sausages, whole, on top, cover and simmer on low for 40 minutes.
5
Note: ground oregano can be found in the Latino spice section of your grocery store. You can certainly use dried oregano as an alternative.
6
Remove chicken sausages. Slice sausages into 1 inch pieces and add back to the pot, along with zucchini. Cook another 10 minutes to soften zucchini. Add a little more water or broth if the stew seems dry.
7
Garnish with lime slices, fresh cilantro and sour cream.

739

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 Tablespoons Olive Oil, 1 whole Yellow Onion, 6 whole Large Tomatillos, 2 whole Large Carrots, and more.

Yes, Sausage, Bean And Tomatillo Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sausage, Bean And Tomatillo Stew

How did you like this recipe?

Frequently Asked Questions