Sausage And Peppers Recipe

Name: Sausage And Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 6 (4-ounce) links turkey Italian sausage; 2 cups (1/4-inch strips) green bell pepper; 1 cup (1/4-inch strips) red bell pepper; 1 cup (1/4-inch strips) yellow bell pepper; 6 garlic cloves, thinly sliced; 1 (26-ounce) bottle fat-free pasta sauce (such as Healthy Choice); 1/2 cup (2 ounces) shredded part-skim mozzarella cheese; 6 cups hot cooked penne (about 3/4 pound uncooked tube-shaped pasta); 2 tablespoons grated fresh Parmesan cheese

Servings: persons

Cooking spray
6 (4-ounce) links turkey Italian sausage
2 cups (1/4-inch strips) green bell pepper
1 cup (1/4-inch strips) red bell pepper
1 cup (1/4-inch strips) yellow bell pepper
6 garlic cloves, thinly sliced
1 (26-ounce) bottle fat-free pasta sauce (such as Healthy Choice)
1/2 cup (2 ounces) shredded part-skim mozzarella cheese
6 cups hot cooked penne (about 3/4 pound uncooked tube-shaped pasta)
2 tablespoons grated fresh Parmesan cheese

1
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add sausage to pan; cook 8 minutes or until lightly browned, turning occasionally. Remove from pan; cool slightly. Cut sausage into 1/2-inch-thick slices.
2
Wipe pan with paper towels; recoat with cooking spray. Place pan over medium-high heat. Add peppers; saute 6 minutes. Add sausage; saute 2 minutes. Add garlic; saute 2 minutes. Add sauce; bring to a simmer. Reduce heat; cook 5 minutes, stirring occasionally. Remove from heat.
3
Add mozzarella, stirring until melted. Place 1 cup pasta in each of 6 shallow bowls; spoon about 1 cup sausage mixture over each serving. Sprinkle each serving with 1 teaspoon Parmesan.

746

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Cooking spray, 6 (4-ounce) links turkey Italian sausage, 2 cups (1/4-inch strips) green bell pepper, 1 cup (1/4-inch strips) red bell pepper, and more.

Yes, Sausage And Peppers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sausage And Peppers

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