Sausage And Cheese Breakfast Cups - South Beach Diet

1. 1

   Preheat oven to 350u00b0F.

2. 2

   Coat a 6 cup non-stick muffin pan with cooking spray or line with paper baking cups.

3. 3

   In a medium non-stick skillet, cook the sausage, peppers, and onions for 5 minutes, or until sausage is no longer pink.

4. 4

   Spoon mixture and cool slightly.

5. 5

   Stir in eggs and mushrooms.

6. 6

   Evenly divide mixture into 6 muffin cups; Sprinkle with cheese.

7. 7

   Bake for 20 minutes, or until egg is set.

* Per serving · 4 servings · Values may vary.

No additional tips available.