Saucy Tilapia with Tomatoes and Capers

1. 1

   Warm the olive oil in a large skillet over medium heat.

2. 2

   Add the onion and cook, stirring occasionally, for 3 to 5 minutes, or until softened.

3. 3

   Add the garlic, cook for 1 minute, then add the tomatoes, capers, salt, and pepper.

4. 4

   Reduce the heat to medium-low and cook for 5 minutes.

5. 5

   Season the tilapia with salt and pepper.

6. 6

   Raise the heat under the sauce to medium and simmer.

7. 7

   Nestle the fillets in the sauce, cover, and cook for 3 minutes.

8. 8

   Using cooking tongs or a fork, turn the fish over and continue cooking, uncovered, for 3 to 5 minutes, or until a fork goes through the thickest part of the fish with no resistance.

9. 9

   Garnish with the basil, if desired.

* Per serving · 4 servings · Values may vary.