Saucy Nepalese Spice Cauliflower and Potatoes (a spin on Aloo Gobi) Recipe

Name: Saucy Nepalese Spice Cauliflower and Potatoes (a spin on Aloo Gobi)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Rice; 5 cloves Garlic, Minced; 1 Tablespoon Ginger, Minced; 1 whole Serrano Pepper, Diced; 1- 1/2 Tablespoon Garam Masala; 1/2 teaspoons Turmeric; 2 whole Medium Russet Potatoes, Peeled And Chopped Into Bite Sized Pieces; 1 whole Small Head Of Cauliflower, Florets Chopped Into Bite Sized Pieces; 1 cup Water; 1 can Diced Tomatoes, 14.5 Oz; 2 Tablespoons Tomato Paste; 2 Tablespoons Honey; 1/4 cups Greek Yogurt; Salt And Pepper, to taste

Servings: persons

1 cup Rice
5 cloves Garlic, Minced
1 Tablespoon Ginger, Minced
1 whole Serrano Pepper, Diced
1- 1/2 Tablespoon Garam Masala
1/2 teaspoons Turmeric
2 whole Medium Russet Potatoes, Peeled And Chopped Into Bite Sized Pieces
1 whole Small Head Of Cauliflower, Florets Chopped Into Bite Sized Pieces
1 cup Water
1 can Diced Tomatoes, 14.5 Oz
2 Tablespoons Tomato Paste
2 Tablespoons Honey
1/4 cups Greek Yogurt
Salt And Pepper, to taste

1
Prepare rice according to package directions.
2
Heat olive in a saute pan over medium heat.
3
Add garlic and ginger and cook until fragrant, 1-2 minutes.
4
Add the serrano pepper and cook another 2-3 minutes, until softened.
5
Add the garam masala and turmeric and cook 1-2 minutes.
6
To the pan add the potatoes, cauliflower, water, tomatoes, tomato paste, and honey.
7
Reduce heat to medium and cook 15-20 minutes until the vegetables have softened.
8
Add the greek yogurt and season with salt and pepper to taste.

286

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup Rice, 5 cloves Garlic, Minced, 1 Tablespoon Ginger, Minced, 1 whole Serrano Pepper, Diced, and more.

Yes, Saucy Nepalese Spice Cauliflower and Potatoes (a spin on Aloo Gobi) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Saucy Nepalese Spice Cauliflower and Potatoes (a spin on Aloo Gobi)

How did you like this recipe?

Frequently Asked Questions