Saucy Mama Tarragon & Lemon Mustard Salmon Rainbow

Name: Saucy Mama Tarragon & Lemon Mustard Salmon Rainbow Kabobs With Fresh Green Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6-8 Wooden Skewers, soaked in water; 2 Salmon Filets, Cut into cubes; 2 Red Peppers; 2 Green Peppers; 1 Red Onion; 2 Lemons, sliced; 6 tablespoons Saucy Mama Tarragon and Lemon Mustard; Course Salt; Pepper; 2 teaspoons Season Salt; Olive oil; 2 tablespoons Butter; 1 Sazon Packet; 2-3 cups Fresh Green Beans; 4 tablespoons Butter, Melted; Course Salt, Pepper; 1/3 cup Tarragon and Lemon Mustard; 3 tablespoons Lemon Juice; 1 teaspoon dry Thyme

Servings: persons

6-8 Wooden Skewers, soaked in water
2 Salmon Filets, Cut into cubes
2 Red Peppers
2 Green Peppers
1 Red Onion
2 Lemons, sliced
6 tablespoons Saucy Mama Tarragon and Lemon Mustard
Course Salt
Pepper
2 teaspoons Season Salt
Olive oil
2 tablespoons Butter
1 Sazon Packet
2-3 cups Fresh Green Beans
4 tablespoons Butter, Melted
Course Salt, Pepper
1/3 cup Tarragon and Lemon Mustard
3 tablespoons Lemon Juice
1 teaspoon dry Thyme

1
["Cut your salmon into cubes. (I got about 8 full skewers with 2 filets). Cut you peppers, onions into med pieces to fit the skewers.
2
Slice the lemons. Place peppers, onion and lemon on the skewers alternating. Place 2 pieces of salmon per skewer.", "Season with salt, pepper, and season salt. Brush on mustard and set aside for 5-10 mins.
3
On a grill, grill pan, saute pan, place olive oil and butter on the pan. Grill skewers for about 3-4 mins per side. Place on a baking sheet with aluminum foil. Heat oven 350'F, and place skewers in the oven for 10 mins.", "For rice. In a sauce pan heat a little veg oil. Pour in rice and coat the rice with oil for 1 min. Pour in 3-4 cups of water. Cook on med heat for 8-10 mins. Add butter. Add in sazon packet and stir. Cook on low until water evaporates a bit. (I like mine with a bit of water left)", "Green Beans: Snap ends off. In a sauce pan fill a little of half with water. Place green beans in water and cook through for 10-12 mins. Strain. Add melted butter, and season with salt and pepper", "Sauce: Place mustard, lemon juice, and thyme in a bowl and stir. Once salmon skewers are done, drizzle the sauce over the skewers."]

358

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 6-8 Wooden Skewers, soaked in water, 2 Salmon Filets, Cut into cubes, 2 Red Peppers, 2 Green Peppers, and more.

Yes, Saucy Mama Tarragon & Lemon Mustard Salmon Rainbow Kabobs With Fresh Green Beans falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Saucy Mama Tarragon & Lemon Mustard Salmon Rainbow Kabobs With Fresh Green Beans

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions