How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sardines in Olive Oil?

You need 8 ingredients. The key ingredients include: 3 tbsp olive oil, 2 garlic cloves, finely chopped, 1/2 tsp fresh ground black pepper, 1 rock salt, and more.

Is Sardines in Olive Oil suitable as seafood?

Yes, Sardines in Olive Oil falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Sardines in Olive Oil?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sardines in Olive Oil Recipe

Name: Sardines in Olive Oil
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tbsp olive oil; 2 garlic cloves, finely chopped; 1/2 tsp fresh ground black pepper; 1 rock salt; 1/4 tsp paprika (add more if you prefer); 1/4 tsp chilli powder (add more if you prefer); 2 tbsp freshly squeezed lemon juice; 6 prepared sardines ( 2 per person)

Try this homemade Sardines in Olive Oil recipe the whole family will love. Made with olive oil, garlic, ground black pepper and salt. Easy step-by-step …

This Sardines in Olive Oil relies on simple, everyday ingredients such as olive oil, fresh ground black pepper, rock salt and freshly squeezed lemon juice. It comes together quickly and makes 4 servings, at about 177 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

3 tbsp olive oil
2 garlic cloves, finely chopped
1/2 tsp fresh ground black pepper
1 rock salt
1/4 tsp paprika (add more if you prefer)
1/4 tsp chilli powder (add more if you prefer)
2 tbsp freshly squeezed lemon juice
6 prepared sardines ( 2 per person)

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Quick Info

Servings
4 servings
Calories
177 kcal
Category
Seafood

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