Santa Fe Foldover (Cooking Light for 2) Recipe

Name: Santa Fe Foldover (Cooking Light for 2)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Bisquick Heart Smart mix; 2 tablespoons cornmeal; ¼ cup very hot water; 1 cup canned black beans, drained, rinsed; ⅓ cup salsa; 2 tablespoons sliced green onions (2 medium); ¼ cup shredded reduced-fat colby-monterey jack cheese (1 oz); ½ cup shredded lettuce; ⅓ cup chopped tomato; 3 tablespoons nonfat sour cream

Servings: persons

1 cup Bisquick Heart Smart mix
2 tablespoons cornmeal
¼ cup very hot water
1 cup canned black beans, drained, rinsed
⅓ cup salsa
2 tablespoons sliced green onions (2 medium)
¼ cup shredded reduced-fat colby-monterey jack cheese (1 oz)
½ cup shredded lettuce
⅓ cup chopped tomato
3 tablespoons nonfat sour cream

1
Move oven rack to lowest position.
2
Heat oven to 375F Spray 12-inch pizza pan with cooking spray.
3
In small bowl, stir Bisquick mix, cornmeal and very hot water until soft dough forms.
4
Place on surface sprinkled with Bisquick mix, gently rolling to coat.
5
Shape into ball; knead about 5 times or until smooth.
6
Roll dough into 10-inch circle; fold into fourths.
7
Unfold on pizza pan.
8
In small bowl, stir together beans and salsa; spread over dough to within 2 inches of edge.
9
Sprinkle with onions.
10
Fold edge over.
11
Sprinkle cheese over beans.
12
Bake 25 to 28 minutes or until crust is golden brown and cheese is melted.
13
Top with remaining ingredients.

121

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup Bisquick Heart Smart mix, 2 tablespoons cornmeal, ¼ cup very hot water, 1 cup canned black beans, drained, rinsed, and more.

Yes, Santa Fe Foldover (Cooking Light for 2) falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Santa Fe Foldover (Cooking Light for 2)

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