Sammie Lou’S Tortilla Soup Recipe

Name: Sammie Lou’S Tortilla Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Coconut Oil; 2 Tablespoons Minced Garlic; 1-1/2 cup Chopped Onion; 3 whole Corn Tortillas, Cut Into 1 Inch Pieces; 1 can Ro*tel Tomatoes; 4 cups Chicken Broth; 1 teaspoon Cumin; 1 teaspoon Coriander; 1 teaspoon Oregano; 1/8 teaspoons Cayenne Pepper; 4 ounces, weight Monterey Jack Cheese; 1-1/2 cup Frozen Petite White Corn; 1/2 cups Cream; 2 Tablespoons Fresh Lime Juice; 2 cups Diced Chicken; Salt And Pepper, to taste; Garlic Powder, To Season The Chicken

Servings: persons

2 Tablespoons Coconut Oil
2 Tablespoons Minced Garlic
1-1/2 cup Chopped Onion
3 whole Corn Tortillas, Cut Into 1 Inch Pieces
1 can Ro*tel Tomatoes
4 cups Chicken Broth
1 teaspoon Cumin
1 teaspoon Coriander
1 teaspoon Oregano
1/8 teaspoons Cayenne Pepper
4 ounces, weight Monterey Jack Cheese
1-1/2 cup Frozen Petite White Corn
1/2 cups Cream
2 Tablespoons Fresh Lime Juice
2 cups Diced Chicken
Salt And Pepper, to taste
Garlic Powder, To Season The Chicken

1
1. Heat oil in a soup pot and add chopped onion and garlic. Saute for 3 minutes, until onion is soft.
2
2. Add cut up tortilla pieces and cook until soft.
3
3. Add tomatoes, chicken broth and spices. Bring to a boil. Remove from heat and cool for 5 minutes.
4
4. Puree soup in a blender in small batches. Blend until smooth. Return to the soup pot and bring to a simmer.
5
5. Add grated cheese and stir until melted.
6
6. Add corn and cream and simmer for 5 minutes.
7
7. Add lime juice and salt and pepper to taste.
8
8. Cook chicken in a pan and season with garlic, salt and pepper as desired. Cut chicken into small pieces and add to the soup.
9
9. Serve with avocado slices and corn chips.

1011

kcal

Calories

Fat

Carbs

124

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 Tablespoons Coconut Oil, 2 Tablespoons Minced Garlic, 1-1/2 cup Chopped Onion, 3 whole Corn Tortillas, Cut Into 1 Inch Pieces, and more.

Yes, Sammie Lou’S Tortilla Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sammie Lou’S Tortilla Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions