How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sambar (Spicy Lentil And Vegetable Stew)?

You need 17 ingredients. The key ingredients include: 6 cups water, or more as needed, 2 cups toor dal (pigeon peas), 1 onion, chopped, 1 tomato, chopped, and more.

Is Sambar (Spicy Lentil And Vegetable Stew) suitable as soups & stews?

Yes, Sambar (Spicy Lentil And Vegetable Stew) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Sambar (Spicy Lentil And Vegetable Stew)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sambar (Spicy Lentil And Vegetable Stew) Recipe

Name: Sambar (Spicy Lentil And Vegetable Stew)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cups water, or more as needed; 2 cups toor dal (pigeon peas); 1 onion, chopped; 1 tomato, chopped; 1 cup peeled, chopped pumpkin; 1 cup chopped okra; 1/2 cup peas; 1/2 cup sliced red radishes; 2 tablespoons vegetable oil; 1 tablespoon mustard seeds; 6 cloves garlic, sliced; 4 dried red chile peppers; 2 tablespoons dried curry leaves; 1 tablespoon sambar powder; 1/2 cup tamarind pulp; salt to taste; 1 pinch red chile powder, or to taste

Warm up with this hearty Sambar (Spicy Lentil And Vegetable Stew) recipe. Made with water, toor dal, onion and tomato. Easy step-by-step instructions in…

This Sambar (Spicy Lentil And Vegetable Stew) relies on simple, everyday ingredients such as water, or more as needed, toor dal (pigeon peas), onion, chopped and tomato, chopped. It comes together quickly and makes 4 servings, at about 145 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sambar (Spicy Lentil And Vegetable Stew)

Tips for the best results

Variations & substitutions

My Personal Notes

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