Saltfish Buljol (Trinidad)

1. 1

   Break fish in pieces and place in saucepan with water and boil 10-15 minutes Drain.

2. 2

   Taste fish at this point to check salt content. If at this point it is still too salty repeat step 1.

3. 3

   Shred fish with your fingers.

4. 4

   Heat oil in a skillet and add onion. Stir in the fish, sweet peppers and hot pepper. Fry for 1 to 2 minutes.

5. 5

   Add the tomato, mix well and cook until tomatoes are just soft. Add freshly grated black pepper. Squeeze half lime over mixture.

6. 6

   Serve with , coconut bake or other hearty bread and sliced avocado pear.

* Per serving · 4 servings · Values may vary.

No additional tips available.